Rhythms of Renewal: Trading Stress and Anxiety for a Life of Peace and Purpose
(eBook)

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Published
Zondervan, 2019.
Status
Available Online

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Format
eBook
Language
English
ISBN
9780310356189

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Citations

APA Citation, 7th Edition (style guide)

Rebekah Lyons., & Rebekah Lyons|AUTHOR. (2019). Rhythms of Renewal: Trading Stress and Anxiety for a Life of Peace and Purpose . Zondervan.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Rebekah Lyons and Rebekah Lyons|AUTHOR. 2019. Rhythms of Renewal: Trading Stress and Anxiety for a Life of Peace and Purpose. Zondervan.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Rebekah Lyons and Rebekah Lyons|AUTHOR. Rhythms of Renewal: Trading Stress and Anxiety for a Life of Peace and Purpose Zondervan, 2019.

MLA Citation, 9th Edition (style guide)

Rebekah Lyons, and Rebekah Lyons|AUTHOR. Rhythms of Renewal: Trading Stress and Anxiety for a Life of Peace and Purpose Zondervan, 2019.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work IDf6257d43-35f4-1d94-0846-620d801b8795-eng
Full titlerhythms of renewal trading stress and anxiety for a life of peace and purpose
Authorlyons rebekah
Grouping Categorybook
Last Update2024-03-25 12:57:20PM
Last Indexed2024-03-27 03:52:41AM

Book Cover Information

Image Sourcehoopla
First LoadedOct 21, 2021
Last UsedJan 17, 2022

Hoopla Extract Information

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    [synopsis] => Daily struggles with anxiety and stress make it difficult to receive God's peace. In Rhythms of Renewal, beloved author Rebekah Lyons draws from her own battle with depression and anxiety and shares a pathway to establish four life-giving rhythms that quiet inner chaos and make room for a flourishing life. As a society, we are in the throes of a collective panic attack. Anxiety and loneliness are on the rise, with 77% of our population experiencing physical symptoms of stress on a regular basis. We feel pressure chasing careers, security, and keeping up. We worry about health, politics, and many other complexities we can't control. Eventually we find our minds spinning, trying to cope or manage a low hum of anxiety, unlike ever before. But it doesn't have to stay this way. With deep warmth, Rebekah welcomes you into an intentional, lifelong journey toward sustained emotional, relational, and spiritual health. Rhythms of Renewal is your guide to daily rescue and a way forward into the peace and purpose your soul longs for. With heartening stories, research, and practical steps to take action, Lyons charts a path through four profound rhythms to cultivate the vibrant life you were meant to live. By taking time to rest, restore, connect, and create, you will discover how to:
Take charge of your emotional health and inspire your loved ones to do the same.
Overcome anxiety by establishing daily habits that keep you mentally and physically strong.
Find joy through restored relationships in your family and community.
Walk in confidence with the unique gifts you have to offer the world.
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