The Art of Taking It Easy: How to Cope with Bears, Traffic, and the Rest of Life's Stressors
(eBook)
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Format
eBook
Language
English
ISBN
9781948062473
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Citations
APA Citation, 7th Edition (style guide)
Brian King., & Brian King|AUTHOR. (2019). The Art of Taking It Easy: How to Cope with Bears, Traffic, and the Rest of Life's Stressors . Apollo Publishers.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Brian King and Brian King|AUTHOR. 2019. The Art of Taking It Easy: How to Cope With Bears, Traffic, and the Rest of Life's Stressors. Apollo Publishers.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Brian King and Brian King|AUTHOR. The Art of Taking It Easy: How to Cope With Bears, Traffic, and the Rest of Life's Stressors Apollo Publishers, 2019.
MLA Citation, 9th Edition (style guide)Brian King, and Brian King|AUTHOR. The Art of Taking It Easy: How to Cope With Bears, Traffic, and the Rest of Life's Stressors Apollo Publishers, 2019.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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Grouping Information
Grouped Work ID | f24862b5-21a3-3396-1064-15d24d57ad89-eng |
---|---|
Full title | art of taking it easy how to cope with bears traffic and the rest of lifes stressors |
Author | king brian |
Grouping Category | book |
Last Update | 2024-04-17 20:08:30PM |
Last Indexed | 2024-04-18 03:08:45AM |
Book Cover Information
Image Source | overdrive |
---|---|
First Loaded | Jul 1, 2022 |
Last Used | Dec 11, 2023 |
Hoopla Extract Information
stdClass Object ( [year] => 2019 [artist] => Brian King [fiction] => [coverImageUrl] => https://cover.hoopladigital.com/csp_9781948062473_270.jpeg [titleId] => 12468966 [isbn] => 9781948062473 [abridged] => [language] => ENGLISH [profanity] => [title] => The Art of Taking It Easy [demo] => [segments] => Array ( ) [pages] => 254 [children] => [artists] => Array ( [0] => stdClass Object ( [name] => Brian King [relationship] => AUTHOR ) ) [genres] => Array ( [0] => Business & Professional [1] => Happiness [2] => Humor [3] => Marriage & Family [4] => Motivational & Inspirational [5] => Personal Growth [6] => Self-help [7] => Self-management [8] => Stress Management [9] => Topic ) [price] => 0.99 [id] => 12468966 [edited] => [kind] => EBOOK [active] => 1 [upc] => [synopsis] => From a psychologist and stand-up comedian comes a practical, yet laugh-out-loud guide to embracing humor to reduce stress and live a happier, fuller life. Dr. Brian King got a degree in psychology before becoming a world-touring comic and the host of humor therapy seminars attended by more than ten thousand people each year. In this brilliant guide he presents hands-on techniques for managing stress by rewiring our brains to approach potentially difficult situations through a lens of positivity. To do so, Dr. King explores what stress is, where it comes from, and what it does to our bodies and brains. He delves deep into how to address everyday stress-as well as anxiety, insecurities, repression, and negativity-and gives insight into resulting ailments such as anxiety disorders, depression, hypertension, obesity, substance abuse disorders, and more. Dr. King's techniques are chemical and cost free, and embrace humor, resilience, relaxation, optimism, gratitude, and acceptance. Instead of a dry medical approach to dealing with stress, this unique volume is filled with life-changing tips and instructions presented with humor and a wealth of memorable, smile-inducing anecdotes. [url] => https://www.hoopladigital.com/title/12468966 [pa] => [subtitle] => How to Cope with Bears, Traffic, and the Rest of Life's Stressors [publisher] => Apollo Publishers [purchaseModel] => INSTANT )