The Highly Sensitive Person
(eBook)

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Published
Citadel Press, 2013.
Status
Available Online

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Format
eBook
Language
English
ISBN
9780806536705

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Citations

APA Citation, 7th Edition (style guide)

Elaine Aron., & Elaine Aron|AUTHOR. (2013). The Highly Sensitive Person . Citadel Press.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Elaine Aron and Elaine Aron|AUTHOR. 2013. The Highly Sensitive Person. Citadel Press.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Elaine Aron and Elaine Aron|AUTHOR. The Highly Sensitive Person Citadel Press, 2013.

MLA Citation, 9th Edition (style guide)

Elaine Aron, and Elaine Aron|AUTHOR. The Highly Sensitive Person Citadel Press, 2013.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work ID813f0f61-9577-2fee-c59d-08ec7578ae90
Full titlehighly sensitive person
Authoraron elaine
Grouping Categorybook
Last Update2022-01-19 21:29:25PM
Last Indexed2022-01-19 21:29:30PM

Book Cover Information

Image Sourcehoopla
First LoadedOct 27, 2020
Last UsedDec 5, 2021

Hoopla Extract Information

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    [title] => The Highly Sensitive Person
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    [synopsis] => Are You A Highly Sensitive Person?

Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you "too shy" or "too sensitive" according to others? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a Highly Sensitive Person (HSP). 

Most of us feel overstimulated every once in a while, but for the HSP, it's a way of life. In this groundbreaking book, Dr. Elaine Aron, a clinical psychologist, workshop leader, and an HSP herself, shows you how to identify this trait in yourself and make the most of it in everyday situations. Drawing on her many years of research and hundreds of interviews, she shows how you can better understand yourself and your trait to create a fuller, richer life. Updated with a new Author's Note, including the latest scientific research, and a fresh discussion of anti-depressants for HSPs, this edition of The Highly Sensitive Person also includes: 

Self-assessment tests to help you identify your particular sensitivities
Ways to reframe your past experiences in a positive light and gain greater self-esteem in the process
Insight into how high sensitivity affects both work and personal relationships
Tips on how to deal with overarousal
Information on medications and when to seek help
Techniques to enrich the soul and spirit.
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