Body and Soul: A Girl's Guide to a Fit, Fun and Fabulous Life
(eBook)

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Published
Zondervan, 2014.
Status
Available Online

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Format
eBook
Language
English
ISBN
9780310731078

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Citations

APA Citation, 7th Edition (style guide)

Bethany Hamilton., Bethany Hamilton|AUTHOR., & Dustin Dillberg|AUTHOR. (2014). Body and Soul: A Girl's Guide to a Fit, Fun and Fabulous Life . Zondervan.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Bethany Hamilton, Bethany Hamilton|AUTHOR and Dustin Dillberg|AUTHOR. 2014. Body and Soul: A Girl's Guide to a Fit, Fun and Fabulous Life. Zondervan.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Bethany Hamilton, Bethany Hamilton|AUTHOR and Dustin Dillberg|AUTHOR. Body and Soul: A Girl's Guide to a Fit, Fun and Fabulous Life Zondervan, 2014.

MLA Citation, 9th Edition (style guide)

Bethany Hamilton, Bethany Hamilton|AUTHOR, and Dustin Dillberg|AUTHOR. Body and Soul: A Girl's Guide to a Fit, Fun and Fabulous Life Zondervan, 2014.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouping Information

Grouped Work ID42e7d5cf-63c7-c742-d9d7-b1974b0449ec-eng
Full titlebody and soul a girls guide to a fit fun and fabulous life
Authorhamilton bethany
Grouping Categorybook
Last Update2024-04-07 21:15:45PM
Last Indexed2024-04-20 00:40:44AM

Book Cover Information

Image Sourceoverdrive
First LoadedJun 20, 2022
Last UsedJan 28, 2024

Hoopla Extract Information

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    [synopsis] => Bethany Hamilton has become a fitness expert by virtue of being a professional athlete who has excelled-and she's done it while overcoming incredible challenges. Whether you know Bethany or not, whether you surf or not, everyone has challenges, and in Surfer Style, Bethany shares some of her core experiences with body, mind and spirit. Sharing her expertise as an athlete, New You helps young girls develop a healthy lifestyle, understand their changing bodies, gain confidence, and establish a pattern of healthy living starting at a young age. This book includes workouts specially developed for young girls by Bethany's personal trainer, recipes and information on healthy eating based on "Bethany's food pyramid," which follows the Mediterranean diet, and advice on deepening your spiritual health, for a total body wellness book perfect for growing girls.  This isn't a book about Bethany, this is a book about wellness, becoming your best "you," through physical and spiritual balance, because spiritual health is just as important as physical health.
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