Feed Your Brain
(eBook)

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Published
Exisle Publishing PTY Ltd, 2016.
Status
Available Online

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Format
eBook
Language
English
ISBN
9781775592938

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Citations

APA Citation (style guide)

Delia McCabe., & Delia McCabe|AUTHOR. (2016). Feed Your Brain . Exisle Publishing PTY Ltd.

Chicago / Turabian - Author Date Citation (style guide)

Delia McCabe and Delia McCabe|AUTHOR. 2016. Feed Your Brain. Exisle Publishing PTY Ltd.

Chicago / Turabian - Humanities Citation (style guide)

Delia McCabe and Delia McCabe|AUTHOR. Feed Your Brain Exisle Publishing PTY Ltd, 2016.

MLA Citation (style guide)

Delia McCabe, and Delia McCabe|AUTHOR. Feed Your Brain Exisle Publishing PTY Ltd, 2016.

Note! Citation formats are based on standards as of August 2021. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.

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Grouping Information

Grouped Work IDee8bfe70-8423-f49f-2b12-f987b548bd2f
Full titlefeed your brain 7 steps to a lighter brighter you
Authormccabe delia
Grouping Categorybook
Last Update2021-09-16 20:56:14PM
Last Indexed2021-09-20 06:47:48AM

Hoopla Extract Information

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    [artist] => Delia McCabe
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            [1] => Diet & Nutrition
            [2] => Health & Fitness
            [3] => Health & Healing
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    [synopsis] => Cases of dementia, depression and anxiety are on the rise. Years of research have shown the author that the best way to maintain brain function is to eat a diet rich in the right nutrients. In Feed your Brain, her 7-step plan, and accompanying recipes, will show you how to easily and effectively incorporate brain-friendly foods into your diet. This is the ultimate guide to getting your brain in tip-top shape and keeping it healthy via the foods you eat. With a worldwide ageing population, and cases of dementia as well as severe depression and anxiety alarmingly on the rise, the need to look after your brain optimally has never been more important. It has now been proven beyond a doubt that it is possible to improve focus and memory, reduce stress and anxiety, and think more clearly simply by enjoying a diet rich in the right nutrients. In Part 1 of Feed Your Brain, Delia takes you through her 7-step program, simply and clearly explaining the science behind how the brain works, and showing how vitamins, minerals, fats, oils, carbohydrates and proteins affect brain function. Part 2 of the book features delicious, quick and easy recipes that can form the basis of your new diet while also providing you with inspiration to come up with your own ideas in the kitchen.
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    [pa] => 
    [subtitle] => 7 Steps to a Lighter, Brighter You!
    [publisher] => Exisle Publishing PTY Ltd
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