I Just Get So … Angry!
(eBook)

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Published
Exisle Publishing PTY Ltd, 2013.
Status
Available Online

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Format
eBook
Language
English
ISBN
9781775590590

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Citations

APA Citation (style guide)

Timothy Bowden., Timothy Bowden|AUTHOR., & Sandra Bowden|ILLUSTRATOR. (2013). I Just Get So … Angry! . Exisle Publishing PTY Ltd.

Chicago / Turabian - Author Date Citation (style guide)

Timothy Bowden, Timothy Bowden|AUTHOR and Sandra Bowden|ILLUSTRATOR. 2013. I Just Get So … Angry!. Exisle Publishing PTY Ltd.

Chicago / Turabian - Humanities Citation (style guide)

Timothy Bowden, Timothy Bowden|AUTHOR and Sandra Bowden|ILLUSTRATOR. I Just Get So … Angry! Exisle Publishing PTY Ltd, 2013.

MLA Citation (style guide)

Timothy Bowden, Timothy Bowden|AUTHOR, and Sandra Bowden|ILLUSTRATOR. I Just Get So … Angry! Exisle Publishing PTY Ltd, 2013.

Note! Citation formats are based on standards as of August 2021. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.

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Grouping Information

Grouped Work IDb8f483e7-ddbd-e80d-f16a-c63b5422101f
Full titlei just get so angry dealing with anger and other strong emotions for teenagers
Authorbowden timothy
Grouping Categorybook
Last Update2021-09-16 20:56:14PM
Last Indexed2021-09-24 06:46:35AM

Hoopla Extract Information

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    [synopsis] => Today's adolescents struggle with a range of issues, from anger and low self-esteem to depression and anxiety. In fact, research suggests that at any given time around 10 per cent of students will be suffering from a mental health issue that directly impacts on their education and health. Acceptance and Commitment Therapy (ACT) (the subject of Dr Russ Harris's bestselling The Happiness Trap) has been proven to be effective in teaching young people effective, flexible strategies for dealing with the stressors in their life and, as in I Just Want to be … Me!, these principles are once again brought to life in graphic novel form. By following the main character, Andy, through his encounter with the Beast (symbolising his inner anger, hurt, fear and resentment), teenagers will learn how to similarly deal with their own issues and develop a more resilient mental attitude and achieve better emotional balance.
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