Tai Chi Walking

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YMAA Publication Center, 2002.
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APA Citation (style guide)

Robert Chuckrow., & Robert Chuckrow|AUTHOR. (2002). Tai Chi Walking . YMAA Publication Center.

Chicago / Turabian - Author Date Citation (style guide)

Robert Chuckrow and Robert Chuckrow|AUTHOR. 2002. Tai Chi Walking. YMAA Publication Center.

Chicago / Turabian - Humanities Citation (style guide)

Robert Chuckrow and Robert Chuckrow|AUTHOR. Tai Chi Walking YMAA Publication Center, 2002.

MLA Citation (style guide)

Robert Chuckrow, and Robert Chuckrow|AUTHOR. Tai Chi Walking YMAA Publication Center, 2002.

Note! Citation formats are based on standards as of August 2021. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.

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Grouped Work ID8ed4ce68-6631-5563-a65e-aa3a25921d00
Full titletai chi walking
Authorchuckrow robert
Grouping Categorybook
Last Update2021-07-06 21:00:41PM
Last Indexed2021-09-16 04:51:52AM

Book Cover Information

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First LoadedMar 23, 2021
Last UsedMar 23, 2021

Hoopla Extract Information

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    [year] => 2002
    [artist] => Robert Chuckrow
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    [title] => Tai Chi Walking
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            [0] => Body, Mind & Spirit
            [1] => Energy (qigong, Reiki, Polarity)
            [2] => Healing
            [3] => Health & Fitness
            [4] => Healthy Living
            [5] => Martial Arts
            [6] => Sports & Recreation
            [7] => Walking

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    [synopsis] => Walking should be one of the most natural things we do. Most of us have been walking almost all of our lives. However, many have learned walking in a haphazard way. Wearing improper shoes, modeling ourselves after others whose walking is inefficient, and wrong ideas about how our body works are all factors that take their toll on us over time. Because walking is natural, it is not hard to improve it to the point where it becomes meditation and improves our health at the same time. For Tai Chi practitioners, walking provides an excellent opportunity to augment, refine, and reinforce Tai Chi principles and bridge the gap between formal practice and everyday life. For non-practitioners, Tai Chi Walking trains us in walking concepts for improving health, balance, peace-of-mind and safety. • If you hurt after a long day on your feet, this book is for you. • Learn how to walk properly and naturally. • Discover why poor walking posture can damage your health. • Understand how proper walking can increase longevity and vitality.
    [url] => https://www.hoopladigital.com/title/11843670
    [pa] => 
    [subtitle] => A Low-Impact Path to Better Health
    [publisher] => YMAA Publication Center