How to Get Your Kids to Beg for Veggies: Quick & Easy Hidden Veggie Recipes the Whole Family Will Love
(eBook)

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Published
BookBaby, 2015.
Status
Available Online

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Format
eBook
Language
English
ISBN
9781483554174

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APA Citation, 7th Edition (style guide)

Leann Forst., & Leann Forst|AUTHOR. (2015). How to Get Your Kids to Beg for Veggies: Quick & Easy Hidden Veggie Recipes the Whole Family Will Love . BookBaby.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Leann Forst and Leann Forst|AUTHOR. 2015. How to Get Your Kids to Beg for Veggies: Quick & Easy Hidden Veggie Recipes the Whole Family Will Love. BookBaby.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Leann Forst and Leann Forst|AUTHOR. How to Get Your Kids to Beg for Veggies: Quick & Easy Hidden Veggie Recipes the Whole Family Will Love BookBaby, 2015.

MLA Citation, 9th Edition (style guide)

Leann Forst, and Leann Forst|AUTHOR. How to Get Your Kids to Beg for Veggies: Quick & Easy Hidden Veggie Recipes the Whole Family Will Love BookBaby, 2015.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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Grouped Work ID7bc4b880-8877-d100-79e1-89799d69e67f-eng
Full titlehow to get your kids to beg for veggies quick and easy hidden veggie recipes the whole family will love
Authorforst leann
Grouping Categorybook
Last Update2023-04-09 20:03:23PM
Last Indexed2024-04-20 01:39:49AM

Book Cover Information

Image Sourcehoopla
First LoadedOct 27, 2022
Last UsedAug 26, 2023

Hoopla Extract Information

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    [synopsis] => The Standard American Diet or S.A.D. is what most Americans eat these days. And there's a reason that it's abbreviated S.A.D. If you were to list the factors that increase the risk of cancer, heart disease, stroke, digestive disorders – just about any illness, including most childhood illnesses – the standard American diet has them all: High in animal fats. High in unhealthy fats: saturated and hydrogenated. A diet that is low in fiber and highly processed. We all want the best for our children and healthy kids are a top priority. 

But the statistics are not good: 

• Autism is now diagnosed in 1 in 50 children There is 200 times more autism than there was 30 years ago. There is emerging evidence that autism is an epigenetic disease which means that genes turned on to become disruptive due to our toxic environment and food supply. 

• Attention Deficit Disorders are 1 in 10 

• Asthma and allergies are 1 in 8 Asthma has been increasing since 2001, and now is at its highest level. 

• Childhood obesity is 1 in 3 

One of the most alarming things I've read came from former Surgeon General Richard Carmona, who characterized the threat as follows: "Because of the increasing rates of obesity, unhealthy eating habits and physical inactivity, we may see the first generation that will be less healthy and have a shorter life expectancy than their parents". We need to turn this thing around. All of these childhood diseases have at least one commonality. There is a gut connection. When the gut is suffering from inflammation caused by processed food, pesticides, herbicides and toxins it leads to malabsorption of nutrients. One of the ways that I teach my clients to fight chronic illness is to ditch the Standard American Diet and opt for real food. This book is meant to help busy moms put real food on the table fast. By cutting out processed, chemically-laden food and adding in more nutrients through clean, whole foods your children will inherently be healthier which can help set them up for a future that is free of disease.
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