Mary Thibodeau
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Language
English
Description
Putting the healthiest foods possible into our bodies at mealtime three times every day represents the most efficient way of promoting health. If you are interested in maximizing this health strategy by incorporating highly medicinal and nutritive herbs and spices, then this book is for you. There exists a line between nutrition and herbal medicine that represents a very gray area when it comes to our diet. This book is about that line – and how...
Author
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English
Description
Foraging for wild plants and medicinal herbs gives us an holistic approach to today's symptoms of a world that is out of balance. Herbs from the wild can help relieve ailments, yes, but they also are part of a getting back to nature approach to living in harmony with the earth and our own bodies.In this book I have outlined some of the problems facing my own readers and thousands of others with similar issues. I think people are ready to embrace...
Author
Language
English
Description
Cleanse: Holistic Strategies for Reducing Your Body's Chemical Load Start reducing your body's toxic load TODAY with this definitive guide to identifying chemical threats and strategically eliminating them from your life. The methods presented in this book provide you with numerous and easy options for reducing your chemical exposure immediately.Our bodies our literally inundated with toxic chemicals from all angles of life: from the food we eat and...