Parks Stamper
Author
Language
English
Description
Everything You Need to Enjoy Your Life (and Your Food) Again — Includes Meal Plans, Recipes, Pro Tips, and More!
Carb cycling is one of the best, most straightforward approaches to quick and sustainable fat loss for women. Because of the very nature of the program, it does these things:
•·Controls blood sugar
•·Teaches the body to burn fat for fuel
•·Increases lean muscle mass
•·Provides plenty of energy for physical activity
•·Allows...