Suzanne Schlosberg
Author
Language
English
Formats
Description
Based on the techniques used in the nation's leading evidence-based tobacco cessation program, Quit Smoking for Life leads readers through a simple, proven method to quit smoking and remain tobacco-free for life. It's full of engaging real stories from ex-smokers—more than four hundred thousand of whom have already quit using this method—and experienced coaches. The book includes a pull-out quitting plan and workbook and is endorsed by the American...
Author
Language
English
Description
Atkins works! Eat grapefruit-shed weight! Pilates gives you "long, lean muscles-no bulk!" Each day we are bombarded with conflicting fitness information, promises, and advice-from the Internet, magazines, books, TV, advertising, experts, trainers, coaches, friends. But how do you know whom you can trust?
In The Fat-Free Truth, Liz Neporent and Suzanne Schlosberg cut through the noise, synthesize the literature, and get to the truth by providing...
Author
Language
English
Description
125 simple dishes for those special times when you want to show someone how much you care with a home-cooked meal.
Forget about the same old boring pasta salad or tuna casserole! In The Good Neighbor Cookbook you'll find 125 easy, inventive recipes for the occasions when you want to say you care with delicious, homemade food. The recipes are uniquely designed to nourish old and new friends-the exhausted mom caring for a newborn, the friend recuperating...